ATA Martial Arts of Franklin Park

READY TO GET INTO THE BEST PHYSICAL & MENTAL SHAPE OF YOUR LIFE?

From traditional martial arts to more contemporary MMA styles, our dojo is the ultimate training ground for people of all fitness and skill levels.

GETTING STARTED IS EASY! FREE WEB SPECIAL

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FROM TRADITIONAL TO MODERN:
THE ULTIMATE TRAINING FACILITY IN Franklin Park & Chicago

With the event of mixed martial arts (MMA) becoming mainstream in the media, more and more people are looking to martial arts and self-defense classes as an alternative to the usual gym and fitness routine. At ATA Martial Arts, we have been training in and teaching martial arts long before the media hype. We proudly bring forth this tradition to new generations of martial artists by offering a variety of classes to our students.

WE OFFER CLASSES FOR MEMBERS OF ALL AGES, SKILL & FITNESS LEVELS, IN A NON-INTIMIDATING, FAMILY-ORIENTED, TEAM ENVIRONMENT.

We all train together like a team. The more experienced members spar and help the newest members. Although we take our training seriously,
we make sure that you have a ton of fun while you get in the best shape of your life.

Adult Martial Arts

Martial arts is a great fitness solution for busy adults looking to get shape and relieve stress.

 

Learning to defend yourself is just one of the great benefits of martial arts training. Aside from the great bonding experience that comes with training in a team environment, the mental benefits are a great solution to the daily pressures that jobs, school & family life often cause. Whether you're interested in physical fitness, self-defense, or even just an athletic social outlet, our school is a safe and positive environment. We provide a fun, activity-driven atmosphere where those with common interests can join together in physically rewarding and mentally challenging activities.

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14+

Get in shape and stay healthy

Free trial program

We guarantee that you will leave every class sweating and smiling!

Warrior X-Fit

Warrior X-Fit is a workout that readies the body for virtually any physical activity.

 

It can be adapted for anyone from pro athlete to non-athlete. Most other training programs work on cardiovascular endurance and/or strength training, but Warrior X-Fit develops flexibility, power, speed, coordination, agility, accuracy and balance – the whole package.

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30 minute class

Increased flexibility

Improved cardiovascular health

Increased endurance

Meet great people!

EXCLUSIVE WEB OFFER! ABSOLUTELY NO COMMITMENT

This is the easiest way you can try our martial arts classes! Take advantage of one our web specials - it's as simple as entering your email and contact information. You will receive your trial voucher via email. We can't wait to meet you!